You can reach me at AskTheTrainer@CatapultFitnessBlog.com
Tuesday, April 1, 2008
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Have a fitness or nutrition related question? Want to inquire about a product reviewed or marketed on Catapult Fitness Blog? Or, maybe you simply have a suggestion or comment you would like to share?
You can reach me at AskTheTrainer@CatapultFitnessBlog.com
You can reach me at AskTheTrainer@CatapultFitnessBlog.com
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2 Responses to "Contact"Susan, not wanting to pry at all! but can you share with me about your illness that limits your activity?? I will be having joint fusion of big toe Dec 3rd & am pretty depressed about the whole thing. This is 3rd surgery on this foot & I already spent the last year getting balance back & now have to start all over again. Can you spell pissed? I'm actually wallowing & feeling sorry for myself tonight ... but I'll get over it! Not the end of the world. Figure I can lift weights while in a wheelchair for six weeks <<< shameless wallow :<)
It's ok to wallow .... then get over it :) I had 3 surgeries on my left foot after shattering it 5 years ago. You'd be surprised how much exercise you can get in while you're non weight bearing!
I was diagnosed in May with atypical Meniere's disease, which is an inner ear disorder that causes vertigo and balance issues. While I have gotten significantly better over the past 6 months I still struggle with dizziness on a fairly regular basis. It makes it impossible for me right now to do certain exercises that used to be part of my normal routine (e.g., step ups), HIIT, although I'm hopeful that I'll continue to improve to the point where I have more good days than not so good.
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