Wednesday, April 15, 2009

Episode 2 - You Cannot Out Train a Poor Diet!

In this episode it's hamburger, fries and a soda (pop) versus the stair climber. I love these videos!

Remember, summer is right around the corner! In a few more weeks it will be short and bathing suit season!!

If you need a little more inspiration to start watching your calories and start exercising, check out the most recent Turbulence Training transformation contest winners HERE.

Train hard; stay strong.



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2 Responses to "Episode 2 - You Cannot Out Train a Poor Diet!"
  1. sian said...
    April 15, 2009 at 4:59 PM

    Funny video-thanks for RT at twitter for the 1930's video-thought I would drop by

  2. Susan said...
    April 15, 2009 at 5:03 PM

    You're quite welcome for the RT and THANK YOU for visiting! Glad you enjoyed the video :)


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