And what do I get for my $5.00? - 380 calories; 3 grams of saturated fat; 320 mg sodium; 78 grams carbs of which 65 grams are sugar! source: Starbucks.com
I'm not certain I can do enough kettlebell swings to make up for this nutritional disaster!
For about the same price of a Vente, Mocha Frappuchino I can be doing one of Craig's bootcamp workouts (they cost $4.62/ea). Kind of a no-brainer, right?
If you haven't given these a try yet, Craig let me post one earlier this month that you can check-out here.
Train hard; stay strong.
Thanks for all the kind 1-year anniversary wishes!