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Monday, June 22, 2009

Jillian Michaels Advice On What To Eat When Dining Out

Monday, June 22, 2009 Posted by Susan
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Excellent, practical advice on eating out from The Biggest Loser Trainer, Jillian Michaels.



Train hard; stay strong.

Peace.

Susan

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1 Response to "Jillian Michaels Advice On What To Eat When Dining Out"
  1. B Monroe said...
    July 3, 2009 1:55 PM

    Hi, great blog!

    I'm more focused on what I'm putting in my mouth before and after working out -- like whey protein.

    I just read that whey is very easily absorbed by the body. Glutamine powder is also good for muscle recovery. Do you take supplements?

    I read the article on ConditionNutrition.

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