Monday, September 21, 2009

Up And Coming On Catapult Fitness Blog ...


Based on last weeks poll CFB readers would like to see more Ask The Trainer Q&As followed by more free workouts and nutrition information.

Feel free to submit any questions you have to AskTheTrainer@CatapultFitnessBlog.com

In addition to questions, if there is a particular nutrition topic you would like to see covered on CFB, you can send those suggestions as well!

CFB is also going to be sponsoring a triathlete beginning Spring 2010! We're super-excited about this and are locking up the details now. CFB readers will be able to follow our triathlete throughout 2010 including his training protocol, diet and participation in a series of events. You'll also be able to submit direct questions to our triathlete. More details to follow!

Train hard; stay strong.

Peace.

Susan

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3 Responses to "Up And Coming On Catapult Fitness Blog ..."
  1. The Fat Runner said...
    September 21, 2009 12:50 PM

    Hi hi!

    I'm planning on doing some triathlons next year now that I finally seem to be getting my 5k times down.

    Want to sponsor me? I'm sure to be a better bet than the triathlete you've signed up for two reasons:

    1) I've got more potential for improvement (i.e., I'm slower)

    2) I'm cheaper (I'll do almost anything for some free kit!)

    I'll wait eagerly by my inbox...

  2. Yarnball said...
    September 21, 2009 7:15 PM

    Yeah, I want the Fat Runner ... I like the attitude!!!

  3. Susan said...
    September 22, 2009 8:27 AM

    LOL ... The Fat Runner, I will keep that in mind should anything change. Right now we have a commitment to a particular triathlete who has a pretty good story as well.

    At age 40 he picked himself up to move cross country (from North Carolina to California) so that he can fully embrace year-round triathlon training. He just participated in his first triathlon this month; suffering cramps in a very nasty surf.

    Even after needing some assistance in the water, he managed to finish the triathlon and is now gearing up his training for his next event.

    I think you'll all find his journey pretty motivating!!

 

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