Feel free to submit any questions you have to AskTheTrainer@CatapultFitnessBlog.com
In addition to questions, if there is a particular nutrition topic you would like to see covered on CFB, you can send those suggestions as well!
CFB is also going to be sponsoring a triathlete beginning Spring 2010! We're super-excited about this and are locking up the details now. CFB readers will be able to follow our triathlete throughout 2010 including his training protocol, diet and participation in a series of events. You'll also be able to submit direct questions to our triathlete. More details to follow!
Train hard; stay strong.
Peace.
Susan





comments
3 Responses to "Up And Coming On Catapult Fitness Blog ..."Hi hi!
I'm planning on doing some triathlons next year now that I finally seem to be getting my 5k times down.
Want to sponsor me? I'm sure to be a better bet than the triathlete you've signed up for two reasons:
1) I've got more potential for improvement (i.e., I'm slower)
2) I'm cheaper (I'll do almost anything for some free kit!)
I'll wait eagerly by my inbox...
Yeah, I want the Fat Runner ... I like the attitude!!!
LOL ... The Fat Runner, I will keep that in mind should anything change. Right now we have a commitment to a particular triathlete who has a pretty good story as well.
At age 40 he picked himself up to move cross country (from North Carolina to California) so that he can fully embrace year-round triathlon training. He just participated in his first triathlon this month; suffering cramps in a very nasty surf.
Even after needing some assistance in the water, he managed to finish the triathlon and is now gearing up his training for his next event.
I think you'll all find his journey pretty motivating!!
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